I was thinking about the necessity of getting a test because I think I’m constantly gaining weight along with menstrual irregularities, but my mom’s weight has been on the decline, so I was worried about whether there was anything wrong with her health. I thought it would be good for both my mom and I to get a medical check-up, so I made a reservation for a thyroid ultrasound as well as a general examination reservation because problems such as fatigue and weight could occur when the thyroid gland is bad.In order to prevent hypothyroidism, there are areas where we need to control, such as eating habits and exercise, but it is difficult to improve these areas at once, so getting help from nutritional supplements is one of the practical ways. Because thyroid hormones play a role in controlling the rate of metabolism in our body, it increases hormone metabolism to increase thyroid function in people with hypothyroidism, and in people with too much thyroid hormones, it plays a role in slowing down the rate of metabolism by controlling the amount. After discussing with my mom, we also bought a nutritional supplement and are taking it every day for a little over two months, but it’s more effective than I thought.hypothyroidism and hyperthyroidismThyroid-related nutritional supplements that my mom and I have been working hard on these days are getting a lot of help with thyroid function and getting back on track. I’m becoming more and more aware of how big thyroid hormones play in our daily lives. If anyone has an imbalance in thyroid hormone levels, it’s still not too late for you to get some help from nutritional supplements. These refreshing days will continue like never before! Don’t forget!#Hyperthyroidism #Hyperthyroidismthe role of iodineThe nutritional supplements we consume are iodine, an ingredient that helps prevent hypothyroidism, and iodine is an element that helps synthesize thyroid hormones, generates energy, and develops nerves. My mom and I have a pretty Western diet, so we don’t usually eat seaweed or seaweed, so at first, I was worried about how to eat iodine raw, but I thought it was very effective and reasonable because nutritional supplements can fill the necessary elements without improving our diet.In particular, I asked my mom if she was prescribed any thyroid-related medications and told her that it wasn’t, and she said that if this level continues, she may have to take thyroid medications for the rest of her life. He told me that these thyroid function problems have a common point of menstrual irregularities, and emphasized that each person should make efforts to prevent hypothyroidism and hyperthyroidism.First of all, in my case, after taking nutritional supplements, I felt that my body temperature was back to normal. I was really cold, so I fought a lot with my mom in the winter. She was hot and I was so cold. But as energy went around my body, these processes warmed my body and helped me move and increase my activity, so I think I lost 2-3 kilos of weight quickly. On the other hand, my mom’s heart rate came back quite stable, helping to resolve menstrual irregularities.nutrients inRecommended nutritional supplements to prevent hypothyroidism symptoms!I tend to resemble my father’s constitution a lot. My hands and feet are usually cold and my blood circulation is not good, and as a result, my energy production and metabolic rate decrease, so I feel more tired than energized in my daily life. I tend to feel a lot of fatigue, so I don’t have a specific appetite, but losing weight doesn’t mean I lose weight. My basic metabolism is basically low because I exercise less and have not much activity, and as a result, I have some health problems in many ways, such as accumulating cholesterol in the body or menstrual irregularities.I was tested with a throbbing heart, and the doctor called my mom and I and told me that we both have bad thyroid, but they are in the opposite style. In my case, based on reactions such as menstrual irregularities, weight gain, and cold sensitivity, I suspect hypothyroidism that lacks thyroid hormones in the body, and in my mother’s case, I suspect hyperthyroidism, a condition that causes thyroid poisoning due to excessive secretion of thyroid hormones.I had different aspects of my problems on the way back home, but I was very upset to find out that both of them had red lights on their thyroid health. Especially, I thought my mom was healthy, but she seemed a little more disturbed because she was old. Since both thyroid hormones are abnormal, I started to learn information related to the prevention of hypothyroidism to solve this problem. As I collected information in various ways, I found that there were a lot of people similar to us, and most people take thyroid-related nutritional supplements on a regular basis.On the other hand, my mom usually has a lot of appetite and a lot of fever, so she’s the opposite of me. I don’t usually eat less, but as I get older, I lose weight. I was a little worried about that, but I can’t stand the heat well on a daily basis, and there are cases where my heart beats fast or I get short of breath, so I’m carefully checking for blood pressure or heart diseases. But my mom has been suffering from menstrual irregularities these days, so at first, I thought it was menopause, so I bought her nutritional supplements that are good for menopause. But it didn’t work at all.thyroid hormone that regulates the body’s metabolic rate